I've been listening to this tape by Depak Chopra, it's really incredible. I have also read some recent articles in local newspapers here in Philly that reference it.

After listening to this tape, I realized why I was drawn to eat certain foods over others. I saw that I was a "Kapha type" (mostly leaning towards a Kapha imbalance), and found why I did better on some foods rather than others especially when these foods went against established Dietary Wisdom.

Highly recommended..

(Review I submitted to AMAZON.COM)

I highly recommend this book/tape to anyone struggling with their weight, or just interested in learning about Nutrition. Coupled with Harmonic Accessing, the information here can revolutionize the way you eat..

 

Audio Tape Edition

Perfect Weight : The Complete Mind/Body Program for Achieving Your Ideal Weight (Perfect Health Library) (Audio Book)

Paperback Edition

Perfect Weight : The Complete Mind/Body Program for Achieving Your Ideal Weight (Perfect Health Library) (Paperback)

 

Last updated: 10/04/99

Contents Copyright © 1998, 1999 by Albert A. Hartman Jr.

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