Retaining Engine Position for easy reinstallation:
With the transmission removed the engine mounts are not too far off from the balance point of the engine. Therefore it is possible to hold the engine in the proper position with a carefully measured block of wood between the valve cover and the firewall. The pressure from the engine tilting is not enough to cause any significant flex in the firewall. Be careful!
I bought the $69 Transmission Jack from Harbor Frieght and used it in combo with my floor jack and an overhead cable hoist ("comealong"). I used the floor jack to move the engine up and down with a 2x4 under the back of the pan (non-concours pan--lotsa dings). I used the comealong hanging from the garage rafters to lift the tail end of the Healey and Toyota transes up via a fan belt looped under the back of each trans. Having the two jacks was more important than the comealong. The transmission jack accurately holds and supports the trans and allows it to roll forward and backward. Many people say this is fairly easy to do with just a floor jack.
Transmission:
The Toyota transmissions come with the shift tower in 3 positions--front, middle and back. Mine is the front tower and I surely wouldn't want the shift lever any further back than that, although Smitty says you can use all 3--he also says front is best. The others require bending the shift lever forward then up. Center-shifters are different.
I got my transmission from Foreign Auto Salvage in North Hollywood CA for $300. Upon disassembly, found chipped gears and at least 2 tablespoons of coarse metal chips in the inside. Foreign Auto instantly replaced it with no hassle. The second trans appears to be from a Toyota Sedan, because it came with a long, chrome shift lever with a fake leather ball on the end. The trucks tend to have black shift levers. I took it apart and it was perfect on the inside. Put a gasket set in it. Smitty's manual doesn't mention this, but the gasket set comes with front & rear seals included, which I'd purchased separately.
In the junkyard you may want to check out the 5th gear ratio by putting a mark on the input shaft and seeing how far the output turns. I didn't do this until I had the trans installed in the car--unfortunately it seems mine has an 18% overdrive--most are supposed to be 22%. Oh well.