FRESH SHRIMP
1 POUND UNCOOKED FRESH SHRIMP (MAY SUBSTITUE FROZEN OR DEFROSTED)
SHRIMP CAN BE SHELLED BEFORE OR AFTER COOKING. ARRANGE SHRIMP IN A LAYER ON BOTTOM OF AN 8-INCH SQUARE BAKING (GLASS) DISH.
COOK UNCOVBERED IN MICROWAVE OVEN 6 TO 7 MINUTES ON HIGH; OR UNTIL SHRIMP MEAT TURNS WHITE AND OPAQUE; STIR TWICE.
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SEAFOOD
CRAB
(pouch) 6 ounces Defrost 2 minutes, seperate pieces
FISH
fillets 1 pound Defrost 2 minutes. Turn fish over.
Defrost 2 minutes. Let stand 5
minutes.
Whole 12 ounces Defrost 4 minutes. Turn fish over.
Defrost 4 minutes. Rinse out
cavity in cold water until defrosted.
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Lobster Tails 8 ounces Defrost 3 minutes let stand 5
Shrimp 1 pound Defrost 1 minute. Seperate shrimp.
Defrost 1 minute. Let stand 5.
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